Page 5 - YunnanTourismCultureTimes (114)

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VISION | 视觉

National Fitness Day brings energy and joy

运动不止，快乐一“夏”

□ 本刊综合

On August 8,
2025, China celebrated its 17 th
National Fitness Day. Throughout Yun-
nan Province, coordinated events inspired a shared
enthusiasm for sports and healthier living.
The main events were held in Dali Bai Autonomous Prefecture and Yuxi
City. In Dali, the Cangshan Mountain National Trail hike set out from the Dali Public
Fitness Center. Featuring both a demanding 30-kilometer route and a gentler 13-kilometer his-
toric trail option, it drew 3,000 hikers from around the country. Walkers followed stretches of the an-
cient Tea Horse Road, discovered hidden corners of the Cangshan range, and experienced the blend
of natural beauty and physical activity.
The Yuxi venue was alive with constant movement. A mass Tai Chi demonstration, group
fitness dances, and rollerblading races engaged crowds all day. After dark, the city streets lit up
By our staff correspondents with the “Meet in Yuxi” night run, a spirited event that drew more than 2,600 runners.

In Qujing, National Fitness Day celebrations became a vibrant sea of movement and joy. One
after another, dynamic displays unfolded—from cheerleading and Taekwondo to martial arts,
Tai Chi, ethnic dance, square dance, and creative jump rope—melding traditional grace with
youthful energy. The enthusiasm continued with crowd-favorite lion dances, street dance, and
parkour demonstrations.
At the same time, the Spring City Sports Festival launched its “Family Walking” event, in
which thousands of families joined a communal hike. Young and old alike, over a thousand res-
idents took to the streets, exploring the city on foot and sharing the simple pleasure of walking
together. It added a warm, family-centered touch to the nationwide celebration of fitness.

2025 年 8 月 8 日是中国第 17 个“全民健身日”。当天，云南省各地同步举办“全
民健身日”系列活动，点燃运动激情，共享健康生活。

主会场活动分别设在大理白族自治州和玉溪市。在大理，苍山国家步道徒步行活动
从大理市全民健身中心鸣枪启程。活动设有 30 公里苍山挑战组和 13 公里古道体验组，
吸引了中国各地 3000 名徒步爱好者参与。他们漫步于历史悠久的茶马古道，探访苍山
秘境，在行走中感受自然与运动的交融。
玉溪会场同样精彩不断。千人太极展演、健身操舞、极速轮滑赛等节目轮番上演。夜

幕降临后，一场超过2600人参与的“玉见”夜跑活动点亮城市街巷，涌动起蓬勃的运动热潮。
曲靖市的全民健身日活动现场化身为运动与欢乐的海洋。啦啦操、跆拳道、武术、
太极拳、民族舞、广场舞、花样跳绳等表演项目接连亮相，既有传统韵味，又充满青春

朝气。此外，舞龙狮、街舞、跑酷等展演也引来阵阵喝彩。
与此同时，春城体育节“FAMILY WALKING”千人家庭徒步活动也鸣枪起步。千
余市民携家带口，以脚步丈量城市风貌，共同感受徒步之乐，为“全民健身日”增添了
一抹温馨亲子的亮色。