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21         FOOD      |   好吃








           Shangri-La: Embracing the poetic spirit of plateau living

           香格里拉:品味高原生活诗意


             Even before full dawn, the iron gates of   culinary tip: “Shangri-La potatoes are firmer
           Xiangyang Farmers’ Market in Shangri-La   than those from Dali; to truly absorb the flavor
           City, Diqing Zang Autonomous Prefecture, are   when stewing them in soup, you have to break
           already flung wide. Elderly Zang ladies, their   them apart.”
           backs laden with bamboo baskets, meticulously   At the wild vegetable stall, an elderly Zang
           arrange freshly made milk dregs on wooden   woman named Gesang eagerly intercepts a
           stalls. Lisu young men stride past purposeful-  tourist about to leave. She patiently demon-
           ly, shouldering gleaming black pottery jars.   strates by snapping a piece of swamp cabbage:
           Naxi vendors, their Mandarin bright with local   “If you don’t pinch off the heart, it’ll be so bit-
           accents, enthusiastically present prized morel   ter you’ll jump!” Even though wild mountain
           mushrooms and matsutake to curious tourists.   vegetables, gathered when the snow first melts,
           Within this bustling market, affectionately   command a good price, she generously scoops
           known to locals as “Golden Bridge,” a new   two handfuls into the tourist’s basket, saying:
           day’s narrative begins to unfold as the plateau’s   “These are extra for you, welcome back next
           nascent morning light pierces the ethereal mist   time.” This warmth and generosity are a true
           rising from the tin roof.            reflection of the plateau people’s character.
             In the Zang language, “Shangri-La” trans-  “The lamb offal soup won’t be ready until
           lates to “sun and moon in the heart.” This   the afternoon; for now, we only have lamb’s
           profound meaning is vividly reflected in the   head meat,” explained the boss, known as
           Xiangyang Farmers’ Market, a dynamic hub   Fourth Brother, as he crouched by the coal
           that mirrors both the rugged essence and gen-  stove, stirring the embers with an iron hook.
           erous spirit of plateau life. Far more than just a   At the deep-fried snack stall, 65-year-old Zang
           place for locals to acquire daily necessities, it   lady Yangzom has been a steadfast presence
           functions as a vibrant window into the region’s   for 23 years. Eight coal stoves have come
           rich ethnic cultures and daily routines. Here,   and gone, witnessing her dedicated years, yet
           people from various ethnic groups—Zang,   the price of her cold jelly noodles remains
           Naxi, Bai, and others—converge, their distinct   unchanged at 5 yuan a serving—a tangible ex-
           languages, colorful attire, and unique wares in-  pression of her enduring goodwill toward her
           tertwining to create a living, breathing tapestry   loyal, long-time customers.
           of cultural exchange.                  At the bustling butcher and medicinal
             In the bustling vegetable section, the spir-  herb stalls, the interactions between buyers
           ited cries of an elderly Bai woman resonate   and sellers brim with wisdom and humor. To
           clearly: “Dali greens, 3 yuan! No bargaining!”   demonstrate the quality of his yak meat, stall
           When a tourist inquires, she confidently grasps   owner Losang flips open a tent flap, revealing
           a handful of fresh greens, urging, “Smell this   the intricate marbling. Nearby, medicinal herb
           earthy freshness! They just came from Erhai   vendor Azhimu snaps open a fritillary bulb,
           Lake this morning.” At a market perched at an   its bitter cross-section swiftly dispelling any
           altitude of 3300 meters, most vegetables are   tourist’s doubts. These daily exchanges are far
           transported long distances, making potatoes   more than mere commerce; they are a vibrant
           one of the few true “local produce.” Vegetable   conduit for culture and trust.
           vendor Wang Jianjun chuckles as he shares a
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